Lose Weight Fast - Top 3 Things You Should Never Do When Trying to Lose Weight - The Day Off Diet

The problem with most people who are looking for the best weight loss programs is they usually pick the same old methods that they tried a million times before and never received any results. There are so many mistakes that are made when trying to lose fat, it's hard to find a good solid program that works in the long run. The Day Off Diet is a unique, easy, and healthy way to lose the weight and keep it off!


Here are the top 3 BIGGEST MISTAKES people make when trying to lose weight.
1- Low calorie diets. They starve the body and slows down the metabolism. RESULT= Eating practically nothing, (which eventually leads to overeating, resulting in WEIGHT GAIN) being miserable, frustrated, and not to mention exhausted from not having any energy. Which ultimately leads to giving up.

2- Low carbohydrate diets. One of the main problems with this is that they are almost IMPOSSIBLE to stick with. Carbohydrates fuel the body for energy, so your depleting your body from the necessary nutrients needed to function. They also play MAJOR roles in the working process of the immune system. Without carbs you will not only be jeopardizing your health, but you'll be dragging yourself around all day long like a wet noodle. Starbucks anyone?

3- Diet pills. The last and by far the very WORST WORST WORST thing you can do. Most people make this mistake because they think its the fastest and easiest way to weight loss. WRONG! Nothing could be further from the truth. Not only are they soooo bad for you because of all the chemicals in them, but most of them are loaded with caffeine, which will make you so dizzy and lightheaded, you'll feel horrible most of the time. They also have some serious and very dangerous side effects including: Heart palpitations, high blood pressure, blurred vision, headaches, insomnia, anxiety, and depression, just to name a few. These side affects are mostly caused by one of the most common ingredients called ephedra found mostly in over the counter diet pills. It's even been known to cause heart attacks and strokes, even in teens! STAY AWAY! Sure you might lose some weight at first, but are you going to stay on pills that are dangerous for your health the rest of your life? The majority of the people that take diet pills GAIN back all the weight that was lost within a one year period, PLUS 10 Lbs after all is said and done. Everyone would like to lose a few pounds, but becoming a walking zombie is no fun for anyone!

The Day Off diet will have none of that! There IS a light at the end of the tunnel!
Do you realize that statistically 95% of all dieters NEVER reach their goal weight or gain all of their weight back after they reach it? The Day Off Diet program will not only help dieters reach their goal but also force their bodies to BURN EXCESS FAT by turning off the fat burning gene. It is the easiest way to lose fat fast! You will never go hungry, never count calories, and BEST OF ALL, you'll be able to take a day off from dieting every 7th day!
Here's how it works:

The Day Off Diet program is basically broken down into a unique and easy to follow system. It is broken down into a green light, yellow light and red light system, so you'll know exactly which foods you can eat as much of as you want, and which foods you need to avoid to lose weight fast. The best part of the diet, THE 7TH DAY BEING ABLE TO EAT WHATEVER YOU WANT! For example:
Green light being foods you can eat as much of as you want, mainly consisting of fruits and veggies.
Yellow light can only be eaten in specific quantities.
Red light basically meaning your "cheat foods".
Learning how this Day Off works, not only lets you satisfy your cravings but also helps you lose fat faster by boosting your metabolism.
The Day Off Diet also lets you know exactly what you can order in restaurants and helps you stick with the special diet plan that turns off your fat storing gene. It also comes with a complete up to date diet guide that you'll have access to:
- The 7 rules of the Day Off Diet
-Green light foods
-Yellow light foods
-Red light foods
-Sample grocery foods
-Sample menu plans
-What to eat at restaurants
-How to stay motivated
-Sample Day Off diet recipes
-How to stay slim now that you have reached your goal weight
In conclusion, why does the Day Off diet work? Well, besides being scientifically proven, it gives people a light at the end of the tunnel outlook, so to speak. If you diet for 6 days knowing that you'll have that one "cheat day" to indulge on your favorite foods, wouldn't that motivate you to stick with the diet plan and lose weight in the process? Never having an outlet, tends to make people falter and give up and never reach their weight loss goals. The Day Off Diet is a win - win situation. It is an easy to follow program that teaches people not only how to lose weight but KEEP IT OFF! It teaches how and what foods to eat that force the body to burn excess fat. The best part is a cheat day that is part of the program! What other diet offers you that, which is clinically proven?
The Day Off diet is available IMMEDIATELY in an easy to use downloadable E book, so you can get started changing your life, your body, and your looks permanently today!

In addition to the complete 60 day money back guarantee you'll also receive these 3 amazing bonus books for FREE:

1- THE DAY OFF DIET COOKBOOK which normally retails for 24.99. You will learn how to create your own recipes to make fat burning meals.
2- STRENGTH TRAINING PROGRAM, normally valued at 29.99. Learn how to burn fat while increasing your muscle, (one of the biggest secrets in weight loss).
3- LOOKING GOOD WHILE LOSING WEIGHT, retail value of 39.99. How to start looking more beautiful right now with many amazing beauty tips.
All these, PLUS a free loose skin report on how to prevent and tighten loose skin, and the myths associated with it.
All these amazing offers are included in the total package of the Day Off Diet program! Go check it out! What have you got to lose but weight! Come and see America's BIGGEST diet secret! [http://www.usfreeads.com/1384231-cls.html]
Jacqui Lee

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