How To Lose 30 Pounds When Diets Fail

Are you sick and tired of dieting because you don't lose weight even after going on scores of crash diets? Have you just resigned to fate and think that it is just your misfortune and you will never end up losing weight and wearing sexy clothes? Well, we are here to tell you that nothing is lost yet, and if you really make an attempt you can still lose as much as 30 pounds in a month and a half! Yes, you heard us right! It is indeed possible to lose a lot of weight if you really wish to!


Why diets may not have worked for you
Before we tell you how to lose at least 30 pounds in less than two months, let us explain to you why most of your diets have failed in the first place. Most people go on a diet with a vengeance and think of it as war. That is one of the major reasons why crash diets fail. The problem with crash diets are that they are too strict and bland. People get tired and frustrated of such diets soon and are found going back to their comfort food sooner than later. This is a cardinal mistake people make with diets.
Firstly, don't think of it as a sin to indulge in a small bar of chocolate or a bag of chips once in a while. It's perfectly OK to indulge once in a while and doesn't take away the merits of your dieting at all. It's OK to give yourself a treat, but do make sure you are not cheating on the portion sizes! Secondly and more importantly don't look at your diet as a quick fix solution. Look at it as a lifestyle change. Use your diet as an excuse to try out foods you have never considered before. When you are dieting don't think that you have been given a punishment. It's very important to keep an open mind if you want to reap the benefits of dieting.

Results may vary
The other thing that you have to remember is that diets work differently on different people. Say you and your friend begin dieting on the same date with a weight loss target in mind. While it's good to have a friend motivate you, you should not get discouraged if results start showing up on her faster. It may just be that you have a slower metabolism rate than that of your friend's! So you may be doing the exact thing and not getting as much results.
When weight loss, and a bulk of weight loss at that, is your priority in a short period of time you need to consult professionals. You will need the help of a doctor, nutritionist and an expert trainer, all of whom have handled cases of extraordinary weight loss in short periods of time. They will be ones who will be able to guide you on the path of weight loss with a proper permutation combination of diet, exercise and some medication if need be.
Do remember that nothing is impossible if you put your mind to it. If you are really serious about weight loss in 1 month, you can still achieve it if you put your mind heart and soul into implementing your weight loss plan and have fun all the while!

How would your life be if you were sexy and fit? If you take action now, you can lose all those 30 pounds of fat in a few weeks!
This video will teach you how to lose 30 pounds of fat in 30 days, so be sure to watch it all the way to the end because it will teach you how many calories you must burn every day and shares the exact routine to follow over the next month - exercise and diet for dropping the 30 pounds- All for FREE! Watch it here:
http://www.youtube.com/watch?v=V25g3pQaKEg

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